About
Show Up & Love believes that people who are challenged with depression and trauma belong in a supportive community! Show Up & Love is a 501(c)3 organization. Together we can inspire and uplift you. We strongly believe that everyone has the ability to step into a better version of themselves.
Schedule your one-on-one coaching today!

"You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself don't know it, all of that doesn't even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. It's not like you have forever, so don't waste any of your seconds, don't throw even one of your moments away."
- C. JoyBell C.

"The most powerful relationship you will ever have
is the relationship with yourself."
- Steve Maraboli
Show Up & Love believes people who are challenged with
depression and trauma belong in a community who can
inspire and uplift you!
Our Mission
Show Up & Love is dedicated to encourage, support, empower and be a guiding light for people
challenged with depression and trauma to understand self-love and find happiness.


Our Vision
Show Up & Love will inspire people to live a life in unlimited love, light and joy.
Our Values
Love, Inspiration, Courage, Diversity, Compassion

-Love
Show Up & Love believes people challenged with depression and trauma can live a life full of love.
-Inspiration
Show Up & Love believes people challenged with depression and trauma belong in a community
who can inspire and uplift you.
-Courage
Show Up & Love believes every person has the ability to step into a better version of themselves.
-Diversity
Show Up & Love believes people with diverse backgrounds (including but not limited to race, ethnicity, religion, age, geographic location, sexual orientation and gender) can collectively contribute to make the world a better place.
-Compassion
Show Up & Love believes having compassion for yourself and others shows kindness and caring for the human race.